Strength & Sculpting Fitness Workshop
Venue and Timings
This will be an all-day event on Saturday 12th September. It will take place in The Sports and Wellbeing Hub on the University Campus, a short walk from the HASSRA reception.
Event Format and Rules
This is an Open event and regions are therefore invited to submit names of all members who want to participate. However we do have a maximum number who can participate. In the event that we have more names than places available, a random draw will take place.
The day will be split into a number of sessions covering different genres of exercise with guidance from our qualified instructor. Classes might include:
• Body Pump
• Body Combat
• Boxing Circuits
• Boxing Fitness and Technique
Please note the classes selected will depend on the availability of instructors.
As this event is a taster workshop, previous experience in these disciplines is not essential.
Kit and Equipment
Participants should wear comfortable clothing that they can easily move in. Only trainers or soft-soled shoes are permitted in the studio.
Lunch will be provided and refreshments will be available to purchase.
For further information about participation in this event please contact your Regional Event Manager.