Fitness Workshop

Venue and Timings

This will be an all-day event on Saturday 7th September.

It will take place in The Sports and Wellbeing Hub on the University Campus, a short walk from the HASSRA reception.

Event Format and Rules

Each region will be invited to select a maximum of 2 people to take part in this workshop.

The day will be split into a number of sessions covering different genres of fitness with guidance from our qualified instructor. Classes tbc.

Please note the classes selected will depend on the availability of instructors.

As this event is a taster workshop, previous experience in these disciplines is not essential but a reasonable level of fitness is recommended.

Kit and Equipment

Participants should wear comfortable clothing that they can easily move in, such as tracksuit bottoms and gym/exercise top. Only trainers or soft-soled shoes are permitted in the studio.

Lunch will be provided and refreshments will be available to purchase.

Further Information

For further information about participation in this event please contact your Regional Event Manager. All competitors will be advised as soon as events have been confirmed.